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Fitness Corner

Texans strength and conditioning coach Dan Riley is one of the most decorated strength coaches in the NFL. Besides running the team's exhaustive strength and conditioning program, he also co-hosts, along with team nutritionist Roberta Anding, The Houston Texans Fitness Show with Roberta & Riley, which is broadcast every Saturday at 7 a.m. on SportsRadio 610.

Ray Wright is also developing workout videos through CoachesChoice.com. For more information, click here.

To learn more about Riley, who recently won the American Dietetic Association's SCAN Distinguished Ambassador Award, click
here.

 Fitness routines

 Nutrition info.

 Texans' rep rules

FAQ's on pedometers

 

L-R: S&C coach Dan Riley, team dietitian Roberta Anding, assistant S&C coach Ray Wright, S&C assistant Virgil Campbell, S&C assistant Everett Coleman

S&C manual (updated) | Abridged manual | Fitness Corner top 10 questions


 

 

 

 

 

 

 

 

 

 
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