“I start picking up the intensity more here in the next week or two,” Brown said March 7 on Texans Radio. “Get into more football-specific stuff and a lot more cardio and things like that.”
“Some people just do regular workouts and wait until those (offseason) workouts to pick it up and some people start earlier than now,” Brown said. “I try to wait about a month or so out before I really start to get intense with my stuff.”
The NFL offseason program, which includes OTAs (organized team activities) lasts nine weeks and is voluntary.
Little rusty but felt good to throw a few! Ps love that sound! pic.twitter.com/pZBGv6tR0C— jonweeks46 (@jonweeks46) March 7, 2017