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  • Tue., Sep. 23, 2014 8:00 AM - 9:00 AM CDT Verizon Texans Players Show

    Meet Texans defensive back D.J. Swearinger at the Verizon Pearland Store, 10904 Memorial Hermann Dr., Suite 113, Pearland, TX 77584.

    Lots of Texans prizes & giveaways!

    Player(s) subject to change.

  • Tue., Sep. 23, 2014 6:00 PM - 7:00 PM CDT Duane Brown Live at Houston Texans Grille Join Texans offensive lineman Duane Brown every Tuesday from 6-7pm at the Houston Texans Grille (12848 Queensbury Ln, Houston, TX 77024), then stay Texans Live from 7-8pm.  Lots of Texans prizes & giveaways
  • Fri., Sep. 26, 2014 12:00 PM - 1:00 PM CDT Texans Friday: Jack in the Box

    Friday, September 26

    Noon-1pm – Jack in the Box, TBD

    Proudly wear your Texans gear to get 2 FREE Tacos or 1 Monster Taco (1/person) for this hour at this location

    Houston Texans Cheerleaders signing autographs and taking pictures

  • Tue., Sep. 30, 2014 8:00 AM - 9:00 AM CDT Verizon Texans Player Show

    Meet Texans linebacker Whitney Mercilus at the Verizon 290 Store, 13818 Northwest Freeway, Houston, TX 77040.

    Lots of Texans prizes & giveaways!

    Player(s) subject to change.

  • Tue., Sep. 30, 2014 6:00 PM - 7:00 PM CDT Duane Brown Live at Houston Texans Grille Join Texans offensive lineman Duane Brown every Tuesday from 6-7pm at the Houston Texans Grille (12848 Queensbury Ln, Houston, TX 77024), then stay Texans Live from 7-8pm.  Lots of Texans prizes & giveaways
  • Fri., Oct. 03, 2014 7:00 AM - 8:00 AM CDT Texans Friday: Kolache Factory

    Friday, October 3

    7am-8am – Kolache Factory, 10705 Spring Green Blvd 900, Katy, TX 77494

    Proudly wear your Texans gear to get a FREE sausage & cheese kolache (1/person) for this hour at any area Kolache Factory

    Houston Texans Cheerleaders signing autographs and taking pictures at this Kolache Factory location

  • Tue., Oct. 07, 2014 8:00 AM - 9:00 AM CDT Verizon Texans Players Show

    Meet a TBD Texans Ambassador at the Verizon Clear Lake Store, 19222 Gulf Freeway, Suite A,
    Friendswood, TX 77546.

    Lots of Texans prizes & giveaways!

    Player(s) subject to change.

  • Tue., Oct. 07, 2014 6:00 PM - 7:00 PM CDT Duane Brown Live at Houston Texans Grille Join Texans offensive lineman Duane Brown every Tuesday from 6-7pm at the Houston Texans Grille (12848 Queensbury Ln, Houston, TX 77024), then stay Texans Live from 7-8pm.  Lots of Texans prizes & giveaways
  • Thu., Oct. 09, 2014 7:00 AM - 8:00 AM CDT Texans Friday: Kolache Factory

    Thursday, October 9

    7am-8am – Kolache Factory, 14129 Memorial, Houston, TX 77079

    Proudly wear your Texans gear to get a FREE sausage & cheese kolache (1/person) for this hour at any area Kolache Factory

    Houston Texans Cheerleaders signing autographs and taking pictures at this Kolache Factory location

  • Tue., Oct. 14, 2014 8:00 AM - 9:00 AM CDT Verizon Texans Players Show

    Meet Texans kicker Randy Bullock and deep snapper Jon Weeks at the Verizon Sugar Land Store, 2109 Highway 6, Sugar Land, TX 77478.

    Lots of Texans prizes & giveaways!

    Player(s) subject to change.

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Duane Brown adds 20 lbs, feels stronger than ever

Posted Apr 8, 2014

According to the All-Pro left tackle, he's put on an extra 20 pounds from last year and is in the best shape of his life.

An even bigger and more imposing Duane Brown showed up to the Texans offseason workouts this week. According to the All-Pro left tackle, he's put on an extra 20 pounds from last year and is in the best shape of his life.

“Right now I’m about 320 or so, and I feel great," Brown said in an interview with Texans Radio on Tuesday. "This is the strongest I’ve felt. I still have my speed, I’m still in shape. I’m eating a lot more, still eating healthy, but just eating a lot more.”

Last offseason, Brown wanted to go on a “health kick” and dropped to 300 pounds. Always a healthy eater, he adjusted his diet and cut back on carbohydrates. According to Brown, he looked good but just wasn’t as effective at the lighter weight. The veteran tackle has learned that balance between diet and keeping himself in football shape.

“As a lineman, those two things are crucial,” Brown said. “You have to eat a lot. I’m not naturally going to be 320 pounds, so I have to eat smart, don’t get sloppy but eat a lot and work out a lot to keep it toned.”

After his Pro Bowl appearance in January, Brown said he hoped to make the 2014-15 season the best of his career.

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