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  • Sat., Mar. 28, 2015 3:00 PM - 10:00 PM CDT 2015 Houston Texans Cheerleader Tryouts

    The 2015 Houston Texans Cheerleaders Tryouts are Saturday, March 28! Get the opportunity to perform on national television, travel the world, and more. Tryouts are free and you have nothing to lose!

    Click the link for complete info to register - http://www.houstontexans.com/cheerleaders/tryouts/2015.html

  • Fri., Apr. 10, 2015 12:30 PM - 1:30 PM CDT Flashback Fridays: Jerry LeVias at Go Texan Store

    Stop by the Go Texan Store on Friday, April 10, 2015 from 12:30pm - 1:30pm to meet former Houston Oilers wide receiver and current Houston Texans Ambassador, Jerry LeVias.  Fans can also enjoy a 10% off Power Hour discount in the Go Texan Store during the event!

    Store info - http://www.houstontexans.com/gotexanstore.html

  • Sat., Apr. 11, 2015 9:30 AM - 12:30 PM CDT Play Safe Clinic presented by Houston Methodist and GE The Houston Texans are proud to partner with GE and Houston Methodist to launch the Play Safe Football Clinics! These clinics will highlight the importance of concussion awareness,  proper hydration, and nutrition.

    Special guests will include experts in related fields, Houston Texans Ambassadors, and Texans Cheerleaders!  Participants will hear from guest speakers and then take part in interactive football drills. 
     
    Play Safe Football Clinics
    9:30am: Check-in
    10:00am-12:30pm: Clinics


    March 7: Cinco Ranch High School
    March 21: James Driver Park
    April 11: Pearland Junior High West
    April 25: Capmbell Middle School


    These events are free, however registration is required. There are four different dates and locations to choose from. Space is limited, so register for a clinic near you today through this link - http://www.houstontexans.com/kids/footballclinic.html
  • Sun., Apr. 12, 2015 2:00 PM - 5:00 PM CDT First Down Dads Date with my Dad presented by ARAMARK

    Sign up now for the First Down Dads Date with my Dad event presented by ARAMARK on April 12! Dads & kids will spend the afternoon at the Houston Texans Grille with Texans Cheerleaders, Ambassadors, and TORO! Register now at http://www.houstontexans.com/fan-zone/first-down-dads.html!

  • Sun., Apr. 19, 2015 6:00 AM - 3:30 PM CDT 2015 Houston Texans Kids Triathlon

    The all new Houston Texans Kids Triathlon presented by Texas Children’s Hospital is April 19. Space is limited and this event will sell out, so register your kids today by clicking on this link - http://www.houstontexans.com/kids/triathlon/home.html

  • Thu., Apr. 23, 2015 6:00 PM - 7:00 PM CDT Texans Radio Live at Houston Texans Grille Stop by the Houston Texans Grille located at CityCentre (I-10 & Beltway 8) as Texans Radio broadcasts LIVE with special guests including Voice of the Texans, Marc Vandermeer!
  • Sat., Apr. 25, 2015 9:30 AM - 12:30 PM CDT Play Safe Clinic presented by Houston Methodist and GE The Houston Texans are proud to partner with GE and Houston Methodist to launch the Play Safe Football Clinics! These clinics will highlight the importance of concussion awareness,  proper hydration, and nutrition.

    Special guests will include experts in related fields, Houston Texans Ambassadors, and Texans Cheerleaders!  Participants will hear from guest speakers and then take part in interactive football drills. 
     
    Play Safe Football Clinics
    9:30am: Check-in
    10:00am-12:30pm: Clinics


    March 7: Cinco Ranch High School
    March 21: James Driver Park
    April 11: Pearland Junior High West
    April 25: Capmbell Middle School


    These events are free, however registration is required. There are four different dates and locations to choose from. Space is limited, so register for a clinic near you today through this link - http://www.houstontexans.com/kids/footballclinic.html
  • Fri., May. 01, 2015 12:30 PM - 1:30 PM CDT Flashback Fridays at Go Texan Store

    Stop by the Go Texan Store on Friday, April 10, 2015 from 12:30pm - 1:30pm to meet a TBD Houston Texans Ambassador.  Fans can also enjoy a 10% off Power Hour discount in the Go Texan Store during the event!

    Store info - http://www.houstontexans.com/gotexanstore.html

  • Sat., May. 02, 2015 8:00 AM - 12:00 PM CDT Texans Care Volunteer Day presented by Reliant Texans Care Volunteer Day presented by Reliant is a city-wide volunteer day on Saturday, May 2, 2015 from 8AM - noon where Texans players, Cheerleaders, Ambassadors, TORO and staff will volunteer alongside Texans fans!

    As an organization, the Texans make it a priority to give back to the Houston community. This day provides an opportunity to invite Texans fans to volunteer with the team to make a positive change. These organizations work to improve the standard of living for the young people of Houston, which aligns with the Texans mission to be Champions for Youth.

    There are plenty of locations across Houston, so sign up today at http://www.houstontexans.com/community/volunteer-day.html!
  • Tue., May. 05, 2015 12:00 PM - 2:00 PM CDT Texans Radio Live at Houston Texans Grille Stop by the Houston Texans Grille located at CityCentre, 12848 Queensbury Ln. Ste 208, Houston, TX 77024 (I-10 & Beltway 8), as Texans Radio broadcasts LIVE with special guests including Voice of the Texans, Marc Vandermeer!

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Duane Brown adds 20 lbs, feels stronger than ever

Posted Apr 8, 2014

According to the All-Pro left tackle, he's put on an extra 20 pounds from last year and is in the best shape of his life.

An even bigger and more imposing Duane Brown showed up to the Texans offseason workouts this week. According to the All-Pro left tackle, he's put on an extra 20 pounds from last year and is in the best shape of his life.

“Right now I’m about 320 or so, and I feel great," Brown said in an interview with Texans Radio on Tuesday. "This is the strongest I’ve felt. I still have my speed, I’m still in shape. I’m eating a lot more, still eating healthy, but just eating a lot more.”

Last offseason, Brown wanted to go on a “health kick” and dropped to 300 pounds. Always a healthy eater, he adjusted his diet and cut back on carbohydrates. According to Brown, he looked good but just wasn’t as effective at the lighter weight. The veteran tackle has learned that balance between diet and keeping himself in football shape.

“As a lineman, those two things are crucial,” Brown said. “You have to eat a lot. I’m not naturally going to be 320 pounds, so I have to eat smart, don’t get sloppy but eat a lot and work out a lot to keep it toned.”

After his Pro Bowl appearance in January, Brown said he hoped to make the 2014-15 season the best of his career.

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