On Now
Coming Up
  • Thu., Jun. 30, 2016 4:00 PM - 8:00 PM CDT Houston Texans Youth Football Camp presented by Nike Registration is now open for the Houston Texans Youth Football Camp presented by Nike, taking place June 27 - July 1! This camp provides a great opportunity for kids ages 8-14 to learn about the game and play in a fun, safe environment. Both tackle and flag camps are available and camp participants can also enjoy visits from Texans players, Ambassadors, and Cheerleaders!

    Youth Football Camp pres. by Nike
    June 27 - July 1
    4:00 pm - 8:00 pm
    Houston Methodist Training Center
    8335 Lantern Point Drive
    Houston, TX 77054


    Registration for the week-long camp is $300 per child. Prices increase to $350 on April 15 at 5pm and this event will sell out, so register your kids today at http://www.houstontexans.com/community/youthfootball.html!
  • Thu., Jun. 30, 2016 6:00 PM - 7:00 PM CDT Texans All Access Tune into Texans All Access on Texans Radio on SportsRadio 610 or on TexansRadio.com every Thursday from 6 PM - 7 PM during the offseason to here the latest information on your Texans!
  • Fri., Jul. 01, 2016 4:00 PM - 8:00 PM CDT Houston Texans Youth Football Camp presented by Nike Registration is now open for the Houston Texans Youth Football Camp presented by Nike, taking place June 27 - July 1! This camp provides a great opportunity for kids ages 8-14 to learn about the game and play in a fun, safe environment. Both tackle and flag camps are available and camp participants can also enjoy visits from Texans players, Ambassadors, and Cheerleaders!

    Youth Football Camp pres. by Nike
    June 27 - July 1
    4:00 pm - 8:00 pm
    Houston Methodist Training Center
    8335 Lantern Point Drive
    Houston, TX 77054


    Registration for the week-long camp is $300 per child. Prices increase to $350 on April 15 at 5pm and this event will sell out, so register your kids today at http://www.houstontexans.com/community/youthfootball.html!
  • Sat., Jul. 02, 2016 11:00 PM - 11:30 PM CDT Texans 360 TV Show Tune into KTRK ABC 13 in Houston (or check local listings across Texas) each Saturday at 11 PM for this Texans show that covers all the happenings each week of the team throughout the offseason from community events, offseason training and various team functions with Cheerleaders and players.
  • Tue., Jul. 05, 2016 12:00 PM - 2:00 PM CDT Texans All Access Tune into Texans All Access on Texans Radio on SportsRadio 610 or on TexansRadio.com every Tuesday from noon - 2 PM during the offseason to here the latest information on your Texans!
  • Thu., Jul. 07, 2016 6:00 PM - 7:00 PM CDT Texans All Access Tune into Texans All Access on Texans Radio on SportsRadio 610 or on TexansRadio.com every Thursday from 6 PM - 7 PM during the offseason to here the latest information on your Texans!
  • Sat., Jul. 09, 2016 11:00 PM - 11:30 PM CDT Texans 360 TV Show Tune into KTRK ABC 13 in Houston (or check local listings across Texas) each Saturday at 11 PM for this Texans show that covers all the happenings each week of the team throughout the offseason from community events, offseason training and various team functions with Cheerleaders and players.
  • Tue., Jul. 12, 2016 12:00 PM - 2:00 PM CDT Texans All Access Tune into Texans All Access on Texans Radio on SportsRadio 610 or on TexansRadio.com every Tuesday from noon - 2 PM during the offseason to here the latest information on your Texans!
  • Thu., Jul. 14, 2016 5:30 PM - 8:30 PM CDT Houston Texans Stampede Tour pres. by Academy Sports + Outdoors

    Stop by Lavaca Street Bar (405 W Lavaca St, Austin, TX 78701) from 5:30-6:30 PM and Academy Sports + Outdoors (5400 Brodie Ln., Austin, TX  78745) from 7:30-8:30 PM on Thursday, July 14, 2016 to meet the Houston Texans!

    Stop by for autographs with:

    FS QUINTIN DEMPS
    RB JONATHAN GRIMES

    HOUSTON TEXANS CHEERLEADERS!


    Houston Texans Giveaways!

    *Autographs not guaranteed for everyone and signing strictly limited to times listed. Celebrities subject to change.

  • Thu., Jul. 14, 2016 6:00 PM - 7:00 PM CDT Texans All Access Tune into Texans All Access on Texans Radio on SportsRadio 610 or on TexansRadio.com every Thursday from 6 PM - 7 PM during the offseason to here the latest information on your Texans!

News

Print
RSS

Flexibility a key for Xavier Su'a-Filo

Posted Aug 4, 2014

Rookie lineman Xavier Su'a-Filo is getting a lot thrown at him, mentally and physically, during training camp.

Flexibility has been a buzzword since Bill O'Brien took over as head coach.

It's been Xavier Su'a-Filo's reality since he was drafted in May.

The UCLA offensive lineman has gotten a lot of work at a few different positions, but he said that's just part of the job.

"Whatever I’ve got to do to make the team I’m more than willing," Su'a-Filo said.

The first pick of the 2014 second round, Su'a-Filo missed OTAs and minicamp in May and June because of the quarters system at his alma mater. While O'Brien has maintained that Su'a-Filo has "been inconsistent like all of the rookies have", the head coach spoke highly of Su'a-Filo's mental makeup.

“He is a smart guy," O'Brien said. "He’s a bright guy. He’s an instinctive player. There is a lot being thrown at him right now, especially with our system and all the different run schemes, protections and cadences."

On top of that workload, Su'a-Filo's also gotten a steady dose of trying to block J.J. Watt. That tall task has accelerated his learning process.

"He’s got a repertoire of moves and he’s strong," Su'a-Filo said. "I enjoy competing against everybody and he’s a great defensive player. It’s very fortunate for me to get to go against him.”

Su'a-Filo's first nine days of camp have impressed left tackle Duane Brown as well.

"He’s competing and he’s going against some very, very good players," Brown said. "So it’s only going to make him better.”

The former Bruin played brilliantly at left tackle last season, and has practiced at multiple spots in Houston. Where he lines up on Saturday night at Arizona will be interesting to watch.

Twitter.com/DoughertyDrew


 

Content on HoustonTexans.com does not necessarily represent the views of the Houston Texans front office staff, coaches or executives.

Trending Now

Recent News