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  • Fri., Jun. 05, 2015 12:30 PM - 1:30 PM CDT Flashback Fridays at Go Texan Store

    Stop by the Go Texan Store on Friday, April 10, 2015 from 12:30pm - 1:30pm to meet a TBD Houston Texans Ambassador.  Fans can also enjoy a 10% off Power Hour discount in the Go Texan Store during the event!

    Store info - http://www.houstontexans.com/gotexanstore.html

  • Tue., Jun. 16, 2015 12:00 PM - 2:00 PM CDT Texans Radio Live at Houston Texans Grille Stop by the Houston Texans Grille located at CityCentre, 12848 Queensbury Ln. Ste 208, Houston, TX 77024 (I-10 & Beltway 8), as Texans Radio broadcasts LIVE with special guests including Voice of the Texans, Marc Vandermeer!
  • Sat., Jun. 20, 2015 10:00 AM - 12:00 PM CDT First Down Dads Field Day pres. by ARAMARK

    Bring your kids out to the Houston Texans First Down Dads Field Day presented by ARAMARK on Saturday, June 20 inside the Houston Methodist Training Center from 10am to noon.  Houston Texans coaches, Ambassadors and Cheerleaders in attendance.  This event is filling up fast and will sellout, so register today! 

    Register - http://www.houstontexans.com/fan-zone/first-down-dads.html

  • Mon., Jun. 22, 2015 4:00 PM - 8:00 PM CDT Houston Texans Youth Football Camps presented by Under Armour Registration is now open for the Houston Texans Youth Football Camps presented by Under Armour, taking place June 22-26! These camps provide a great opportunity for kids ages 8-14 to learn about the game and play in a fun, safe environment. Both tackle and flag camps are available and camp participants can also enjoy visits from Texans players, Ambassadors, and Cheerleaders!

    Youth Football Camps pres. by Under Armour
    June 22 - 26
    4:00 pm - 8:00 pm
    Houston Methodist Training Center
    8335 Lantern Point Drive
    Houston, TX 77054


    Registration for the week-long camp is $300 per child. Prices increase to $350 on April 15 and this event will sell out, so register your kids today at http://www.houstontexans.com/community/youthfootball.html!
  • Tue., Jun. 23, 2015 4:00 PM - 8:00 PM CDT Houston Texans Youth Football Camps presented by Under Armour Registration is now open for the Houston Texans Youth Football Camps presented by Under Armour, taking place June 22-26! These camps provide a great opportunity for kids ages 8-14 to learn about the game and play in a fun, safe environment. Both tackle and flag camps are available and camp participants can also enjoy visits from Texans players, Ambassadors, and Cheerleaders!

    Youth Football Camps pres. by Under Armour
    June 22 - 26
    4:00 pm - 8:00 pm
    Houston Methodist Training Center
    8335 Lantern Point Drive
    Houston, TX 77054


    Registration for the week-long camp is $300 per child. Prices increase to $350 on April 15 and this event will sell out, so register your kids today at http://www.houstontexans.com/community/youthfootball.html!
  • Wed., Jun. 24, 2015 4:00 PM - 8:00 PM CDT Houston Texans Youth Football Camps presented by Under Armour Registration is now open for the Houston Texans Youth Football Camps presented by Under Armour, taking place June 22-26! These camps provide a great opportunity for kids ages 8-14 to learn about the game and play in a fun, safe environment. Both tackle and flag camps are available and camp participants can also enjoy visits from Texans players, Ambassadors, and Cheerleaders!

    Youth Football Camps pres. by Under Armour
    June 22 - 26
    4:00 pm - 8:00 pm
    Houston Methodist Training Center
    8335 Lantern Point Drive
    Houston, TX 77054


    Registration for the week-long camp is $300 per child. Prices increase to $350 on April 15 and this event will sell out, so register your kids today at http://www.houstontexans.com/community/youthfootball.html!
  • Thu., Jun. 25, 2015 4:00 PM - 8:00 PM CDT Houston Texans Youth Football Camps presented by Under Armour Registration is now open for the Houston Texans Youth Football Camps presented by Under Armour, taking place June 22-26! These camps provide a great opportunity for kids ages 8-14 to learn about the game and play in a fun, safe environment. Both tackle and flag camps are available and camp participants can also enjoy visits from Texans players, Ambassadors, and Cheerleaders!

    Youth Football Camps pres. by Under Armour
    June 22 - 26
    4:00 pm - 8:00 pm
    Houston Methodist Training Center
    8335 Lantern Point Drive
    Houston, TX 77054


    Registration for the week-long camp is $300 per child. Prices increase to $350 on April 15 and this event will sell out, so register your kids today at http://www.houstontexans.com/community/youthfootball.html!
  • Thu., Jun. 25, 2015 6:00 PM - 7:00 PM CDT Texans Radio Live at Houston Texans Grille Stop by the Houston Texans Grille located at CityCentre (I-10 & Beltway 8) as Texans Radio broadcasts LIVE from 6pm - 7pm with special guests including Voice of the Texans, Marc Vandermeer!
  • Fri., Jun. 26, 2015 4:00 PM - 8:00 PM CDT Houston Texans Youth Football Camps presented by Under Armour Registration is now open for the Houston Texans Youth Football Camps presented by Under Armour, taking place June 22-26! These camps provide a great opportunity for kids ages 8-14 to learn about the game and play in a fun, safe environment. Both tackle and flag camps are available and camp participants can also enjoy visits from Texans players, Ambassadors, and Cheerleaders!

    Youth Football Camps pres. by Under Armour
    June 22 - 26
    4:00 pm - 8:00 pm
    Houston Methodist Training Center
    8335 Lantern Point Drive
    Houston, TX 77054


    Registration for the week-long camp is $300 per child. Prices increase to $350 on April 15 and this event will sell out, so register your kids today at http://www.houstontexans.com/community/youthfootball.html!
  • Fri., Jul. 10, 2015 12:30 PM - 1:30 PM CDT Flashback Fridays at Go Texan Store

    Stop by the Go Texan Store on Friday, April 10, 2015 from 12:30pm - 1:30pm to meet a TBD Houston Texans Ambassador.  Fans can also enjoy a 10% off Power Hour discount in the Go Texan Store during the event!

    Store info - http://www.houstontexans.com/gotexanstore.html

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Offseason Workouts: Phase 1 with Craig Fitzgerald

Posted Apr 9, 2014

Texans players are getting their first offseason workout sessions with the new head strength and conditioning coach Craig Fitzgerald, who recently revamped the Texans weight room.

Texans players have arrived back in Houston for Phase 1 of offseason workouts led by head strength and conditioning coach Craig Fitzgerald.


The first phase, which lasts two weeks, is strictly strength and conditioning since no team drill or contact with coaches is yet allowed.

“We go in the weight room and work out for about an hour,” Duane Brown said in an interview with Texans Radio on Tuesday. “Then we hit the field and work out for about an hour, hour and 15 minutes, just do a lot of agility work. Some days we do some speed training. But overall, some very, very good conditioning. I’m excited for the future of it.”

Players are getting their first sessions with the newly-appointed Fitzgerald, who recently revamped the Texans weight room to incorporate a more intense circuit training in the players’ strength programs.

“It’s very different,” Brown said. “I feel kind of like a rookie all over again; coming in, learning a new offense, having a new strength coach with his different philosophy and beliefs. It’s exciting. I’ve been in the same system for six years. Now I’ll get a chance to become focused on everything and trying to learn everything. This offense is going to be exciting, just getting a slight glimpse of it. Coach (Bill) O’Brien is doing a great job of getting everyone to mingle and get to know each other. We’re only the second day in it, but just knowing that we’re trying to do everything we can to get to know each other, I think (it) will work out.”

Later this month, Texans will begin their on-field workouts with individual player instruction and drills in the three-week long Phase 2 portion of the offseason program. Team offense vs. defense happens in Phase 3, the final four weeks of the program. Phase 3 will also include ten total days of OTAs (organized team practice activity) where live contact is not permitted but 7-on-7s, 9-on-7s, and 11-on-11 drills are allowed.

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