On Now
Coming Up
  • Sat., Aug. 01, 2015 11:00 PM - 11:30 PM CDT Texans 360

    Tune into KTRK ABC 13 in Houston (or check local listings across Texas) each Saturday at 11 PM for this Texans show that covers all the happenings each week of the team throughout the offseason from community events, offseason training and various team functions with Cheerleaders and players.

  • Sun., Aug. 02, 2015 11:00 PM - 11:30 PM CDT Making of the Houston Texans Cheerleaders: Making the Calendar

    Tune into KTRK ABC 13 in Houston (or check local listings across Texas) to get the behind-the-scenes footage of the making of the 2015-2016 Houston Texans Cheerleaders Swimsuit Calendar from El Conquistador Hotel in San Juan, Puerto Rico.

  • Fri., Aug. 07, 2015 10:00 AM - 5:30 PM CDT Tax Free Weekend at the Go Texan Store

    TAX FREE WEEKEND AT THE GO TEXAN STORE AUGUST 7-8

    Now’s the perfect time to gear up for the season with tax free weekend at the Go Texan Store August 7-8.

    Whether you want new t-shirts, fresh hats for training camp, or even a customized jersey, the store has it all!

  • Sat., Aug. 08, 2015 10:00 AM - 5:30 PM CDT Tax Free Weekend at the Go Texan Store

    TAX FREE WEEKEND AT THE GO TEXAN STORE AUGUST 7-8

    Now’s the perfect time to gear up for the season with tax free weekend at the Go Texan Store August 7-8.

    Whether you want new t-shirts, fresh hats for training camp, or even a customized jersey, the store has it all!

  • Sat., Aug. 08, 2015 11:00 AM - 1:00 PM CDT Houston Texans Cheerleaders Calendar Reveal Party

    Stop by the Go Texan Store at NRG Stadium on Saturday, August 8 from 11AM - 1 PM to be the first to see the new 2015-2016 Houston Texans Cheerleaders Swimsuit Calendar.

    You'll have an opportunity to purchase the calendar for only $10, get a behind the scenes look at the Cheerleader locker room, mini makeovers and a 10% discount* at the Go Texan Store.

    http://www.houstontexans.com/cheerleaders/swimsuit-calendar/2015-16-calendar.html

    *exclusions apply

  • Sat., Aug. 08, 2015 11:00 PM - 11:30 PM CDT Texans 360

    Tune into KTRK ABC 13 in Houston (or check local listings across Texas) each Saturday at 11 PM for this Texans show that covers all the happenings each week of the team throughout the offseason from community events, offseason training and various team functions with Cheerleaders and players.

  • Sun., Aug. 09, 2015 11:00 PM - 11:30 PM CDT Texans All Access: Training Camp

    Tune into KTRK ABC 13 in Houston (or check local listings across Texas) on Sunday, August 9, 2015 at 11 PM to watch all the position battles and exclusive coverage from Houston Texans Training Camp as they prepare for the start of the 2015 season.

  • Sat., Aug. 15, 2015 6:30 PM - 7:00 PM CDT Texans Extra Points

    Tune into KTRK ABC 13 in Houston (or check local listings across Texas) each Saturday at 6:30 PM for this weekly in-season Houston Texans show that previews the upcoming Texans game in-depth with special guests and is hosted by Drew Dougherty from Texans TV.

  • Sat., Aug. 15, 2015 11:00 PM - 11:30 PM CDT Texans 360

    Tune into KTRK ABC 13 in Houston (or check local listings across Texas) each Saturday at 11 PM for this Texans show that covers all the happenings each week of the team throughout the offseason from community events, offseason training and various team functions with Cheerleaders and players.

  • Sun., Aug. 16, 2015 10:35 PM - 11:05 PM CDT Houston Texans Inside the Game

    Tune into KTRK ABC 13 in Houston (or check local listings across Texas) each Sunday at 10:35 PM for this in-season show that recaps each Houston Texans game in-depth with coverage and analysis from Greg Bailey and Spencer Tillman.

News

Print
RSS

Technique, weight gain key for Duane Brown

Posted Jul 25, 2014

Left tackle Duane Brown discussed a focus on technique and a 20-lb weight gain as keys for 2014.

Duane Brown is bigger.

And he's worked on his technique.

Those are two ingredients in what he said will make him a better player in 2014.

The Texans' Pro Bowl left tackle said he tipped the scale at a "svelte" 322 pounds, which is different than his 2013 training camp weigh-in.

"Last year I was about 20 pounds lighter," Brown said. "While I liked the way I looked, it wasn't as effective as I could have been."

Brown wasn't happy with the way he played in 2013, but is more confident about the immediate future.

"I feel a lot more effective," Brown said. "I feel stronger. But I haven't sacrificed my athleticism at all."

The seven-year veteran also said offensive line coach Paul Dunn has been a big help in one key area.

"He's very huge on technique," Brown said. "For an o-lineman, specifically a tackle, technique is everything.

You can be the best athlete in the world but technique is what makes you successful. He really harps on it and preaches it daily. Never to lose your fundamentals. That's something I think that will help me out a lot, as well as the other guys."

The first training camp practice for Brown and the Texans is Saturday morning at the Houston Methodist Training Center.

Twitter.com/DoughertyDrew

Content on HoustonTexans.com does not necessarily represent the views of the Houston Texans front office staff, coaches or executives.

Trending Now

Recent News