On Now
Coming Up
  • Sat., Apr. 29, 2017 11:00 PM - 11:30 PM CDT Texans 360 TV Show Tune into KTRK ABC 13 in Houston (or check local listings across Texas) each Saturday at 11 PM for this Texans show that covers all the happenings each week of the team throughout the offseason from community events, offseason training and various team functions with Cheerleaders and players.
  • Mon., May. 01, 2017 6:00 PM - 7:00 PM CDT Texans All Access on Texans Radio

    Tune into Texans All Access on Texans Radio on SportsRadio 610 every weekday (Monday - Friday) during the offseason from 6 PM - 7 PM to get the lastest Texans news straight from all the Texans Insiders like Marc Vandermeer, John Harris, Drew Dougherty & Deepi Sidhu.

    There are also special Texans guests and exclusive interviews with Texans players and personnel, plus major events and happenings with the Texans in the community!

    You can also listen to Texans Radio on Texans 24 at www.TexansRadio.com if you miss a show.

  • Tue., May. 02, 2017 6:00 PM - 7:00 PM CDT Texans All Access on Texans Radio

    Tune into Texans All Access on Texans Radio on SportsRadio 610 every weekday (Monday - Friday) during the offseason from 6 PM - 7 PM to get the lastest Texans news straight from all the Texans Insiders like Marc Vandermeer, John Harris, Drew Dougherty & Deepi Sidhu.

    There are also special Texans guests and exclusive interviews with Texans players and personnel, plus major events and happenings with the Texans in the community!

    You can also listen to Texans Radio on Texans 24 at www.TexansRadio.com if you miss a show.

  • Wed., May. 03, 2017 6:00 PM - 7:00 PM CDT Texans All Access on Texans Radio

    Tune into Texans All Access on Texans Radio on SportsRadio 610 every weekday (Monday - Friday) during the offseason from 6 PM - 7 PM to get the lastest Texans news straight from all the Texans Insiders like Marc Vandermeer, John Harris, Drew Dougherty & Deepi Sidhu.

    There are also special Texans guests and exclusive interviews with Texans players and personnel, plus major events and happenings with the Texans in the community!

    You can also listen to Texans Radio on Texans 24 at www.TexansRadio.com if you miss a show.

  • Thu., May. 04, 2017 6:00 PM - 7:00 PM CDT Texans All Access on Texans Radio

    Tune into Texans All Access on Texans Radio on SportsRadio 610 every weekday (Monday - Friday) during the offseason from 6 PM - 7 PM to get the lastest Texans news straight from all the Texans Insiders like Marc Vandermeer, John Harris, Drew Dougherty & Deepi Sidhu.

    There are also special Texans guests and exclusive interviews with Texans players and personnel, plus major events and happenings with the Texans in the community!

    You can also listen to Texans Radio on Texans 24 at www.TexansRadio.com if you miss a show.

  • Fri., May. 05, 2017 6:00 PM - 7:00 PM CDT Texans All Access on Texans Radio

    Tune into Texans All Access on Texans Radio on SportsRadio 610 every weekday (Monday - Friday) during the offseason from 6 PM - 7 PM to get the lastest Texans news straight from all the Texans Insiders like Marc Vandermeer, John Harris, Drew Dougherty & Deepi Sidhu.

    There are also special Texans guests and exclusive interviews with Texans players and personnel, plus major events and happenings with the Texans in the community!

    You can also listen to Texans Radio on Texans 24 at www.TexansRadio.com if you miss a show.

  • Sat., May. 06, 2017 8:00 AM - 12:00 PM CDT Texans Care Volunteer Day presented by Reliant Texans Care Volunteer Day presented by Reliant is a city-wide volunteer day on Saturday, May 6, 2017 from 8AM - noon where Texans players, Cheerleaders, Ambassadors, TORO and staff will volunteer alongside Texans fans!

    As an organization, the Texans make it a priority to give back to the Houston community. This day provides an opportunity to invite Texans fans to volunteer with the team to make a positive change. These organizations work to improve the standard of living for the young people of Houston, which aligns with the Texans mission to be Champions for Youth.

    There are plenty of locations across Houston, so sign up today at http://www.houstontexans.com/community/volunteer-day.html!
  • Sat., May. 06, 2017 11:00 PM - 11:30 PM CDT Texans 360 TV Show Tune into KTRK ABC 13 in Houston (or check local listings across Texas) each Saturday at 11 PM for this Texans show that covers all the happenings each week of the team throughout the offseason from community events, offseason training and various team functions with Cheerleaders and players.
  • Mon., May. 08, 2017 6:00 PM - 7:00 PM CDT Texans All Access on Texans Radio

    Tune into Texans All Access on Texans Radio on SportsRadio 610 every weekday (Monday - Friday) during the offseason from 6 PM - 7 PM to get the lastest Texans news straight from all the Texans Insiders like Marc Vandermeer, John Harris, Drew Dougherty & Deepi Sidhu.

    There are also special Texans guests and exclusive interviews with Texans players and personnel, plus major events and happenings with the Texans in the community!

    You can also listen to Texans Radio on Texans 24 at www.TexansRadio.com if you miss a show.

  • Tue., May. 09, 2017 6:00 PM - 7:00 PM CDT Texans All Access on Texans Radio

    Tune into Texans All Access on Texans Radio on SportsRadio 610 every weekday (Monday - Friday) during the offseason from 6 PM - 7 PM to get the lastest Texans news straight from all the Texans Insiders like Marc Vandermeer, John Harris, Drew Dougherty & Deepi Sidhu.

    There are also special Texans guests and exclusive interviews with Texans players and personnel, plus major events and happenings with the Texans in the community!

    You can also listen to Texans Radio on Texans 24 at www.TexansRadio.com if you miss a show.

News

Print
RSS

The news that pushed DeVier Posey through rehab

Posted Aug 23, 2013

The news that wide receiver DeVier Posey would receive after his Achilles surgery would be the words that would propel him through his difficult days of recovery.

The news that wide receiver DeVier Posey would receive after his Achilles surgery would be the words that would propel him through his difficult days of recovery.

“I’ll be totally honest,” Posey said. “When I went and got my surgery from Dr. Robert Anderson in North Carolina, he told me, ‘I think at five months you’ll be able to run routes.’ I knew it was something I held kind of close and dear to my heart because I didn’t want to set an expectation for myself and not be able to fulfill it and so it was like a personal goal that I had to be able to do things at six months and be close.”

Posey found inspiration in his other professional athletes who had sustained similar injuries and did his homework on them.

“I had a lot of free time when my leg was sitting up and icing in the cast and all those things and losing all my muscles,” Posey remembers. “I did a lot of research on guys who had Achilles, all the way back to like Dominique Wilkins. I looked at guys like Kendall Hunter, Da’quan Bowers, a bunch of guys just to see their progress and the milestones that they hit at whichever months.  A big guy I looked at was Demaryius Thomas because he’s a wide receiver and we play similar positions so I knew I wanted to sort of mirror that kind of timeframe and maybe even push.”

Posey said he set small goals for himself and tried to beat them. Once he was out of the boot, he had to go back to basic, small exercises to work his way back to his pre-injury form. Every step was important in the rehab process.

“In our training room, there were days where it was just like calf raises and normal stuff like bandwork. We have a trainer A.J. (Van Valkenburgh) and he pushed me. He pushed me. He told me, ‘Yo, these days are the times that’s going to make the difference if you take these small exercises. You got to build. You’re back to square one.”

While most athletes take anywhere from six to nine months to recover, Posey always felt he would fall somewhere in that range. He did. After just seven months, the second-year wide receiver returned to practice this week.

Twitter.com/DeepSlant

Content on HoustonTexans.com does not necessarily represent the views of the Houston Texans front office staff, coaches or executives.

Trending Now