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  • Sat., Nov. 01, 2014 3:00 PM - 6:00 PM CDT Battle of the Piney Woods presented by YP

    A nearly century old college football rivalry returns to NRG Stadium on Saturday, November 1st  as the SFA Lumberjacks take on the Sam Houston Bearkats in the Battle of the Piney Woods presented by YP. Seats start at just $15.

    Secure yours today by calling 832-667-2390 or at BOTPW.com.

  • Sun., Nov. 02, 2014 12:00 PM CST Eagles at Texans The Texans host the Eagles.
  • Mon., Nov. 03, 2014 7:00 PM - 9:00 PM CST Taste of the Texans presented by BP

    Wine and dine with the Houston Texans players, Cheerleaders and Ambassadors at the sixth annual Taste of the Texans presented by BP, Monday, November 3rd in NRG Stadium. 

    Fans can sample signature dishes from more than 25 of Houston’s finest restaurants.  Proceeds benefit The Houston Texans Foundation, Houston Methodist and the Houston Food Bank. 

    Be sure to secure your tickets today at HoustonTexans.com.

  • Tue., Nov. 04, 2014 8:00 AM - 9:00 AM CST Verizon Texans Players Show

    Meet Texans Ambassadors Danny Clark and J.J. Moses at the Verizon Cinco Ranch Store, 6645 S. Fry Rd., Katy, TX 77494.

    Lots of Texans prizes & giveaways!

    Player(s) subject to change.

  • Tue., Nov. 04, 2014 6:00 PM - 7:00 PM CST Duane Brown Live at Houston Texans Grille Join Texans offensive lineman Duane Brown every Tuesday from 6-7pm at the Houston Texans Grille (12848 Queensbury Ln, Houston, TX 77024), then stay Texans Live from 7-8pm.  Lots of Texans prizes & giveaways
  • Tue., Nov. 11, 2014 8:00 AM - 9:00 AM CST Verizon Texans Players Show

    Meet Texans center Chris Myers and guard Xavier Su’a-Filo at the Verizon I-10 East Store, 13740 East Fwy., Houston, TX 77015.

    Lots of Texans prizes & giveaways!

    Player(s) subject to change.

  • Tue., Nov. 11, 2014 6:00 PM - 7:00 PM CST Duane Brown Live at Houston Texans Grille Join Texans offensive lineman Duane Brown every Tuesday from 6-7pm at the Houston Texans Grille (12848 Queensbury Ln, Houston, TX 77024), then stay Texans Live from 7-8pm.  Lots of Texans prizes & giveaways
  • Wed., Nov. 12, 2014 10:00 AM - 5:00 PM CST Bulls & Birdies Golf Tournament supported by Bud Light

    Have you ever dreamed of playing a round of golf with the Houston Texans Cheerleaders cheering you on?  Now’s your chance!  Sign up today at HoustonTexans.com for the annual Bulls and Birdies Golf Tournament supported by Bud Light at Wildcat Golf Club on Wednesday, November 12.

  • Fri., Nov. 14, 2014 12:00 PM - 1:00 PM CST Texans Friday: Jack in the Box

    Friday, November 14
    Noon-1pm – Jack in the Box, 8767 S. Main St., Houston, TX 77025
    Proudly wear your Texans gear to get 2 FREE Tacos for this hour at this location
    Houston Texans Cheerleaders signing autographs and taking pictures
    Jack in the Box is going to be giving away 4 tickets to a Houston Texans home game and two autograph items

  • Fri., Nov. 14, 2014 6:00 PM - 9:00 PM CST First Down Dads Movie Night pres. by ARAMARK

    Come experience the Houston Texans practice facility in a way like no other at the First Down Dads Movie Night presented by ARAMARK on Friday, November 14th from 6 PM – 9 PM.  Bring your kids and blankets for an evening of family, food and football inside the Houston Methodist Training Center, while you watch the featured film “Chicken Little”.  You will not want to miss this memorable experience, created just for you and your kids.  Space is limited and filling up quickly, so register your family today at http://www.houstontexans.com/fan-zone/first-down-dads.html!

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Weight room changes, MMA tactics new in offseason

Posted Apr 8, 2014

The Texans began their offseason strength and conditioning program Monday with a brand new weight room.

After the second day of offseason workouts finished, left tackle Duane Brown joined Tuesday's Texans All Access. He covered a range of topics, including how the weight room "is completely different" under strength and conditioning coach Craig Fitzgerald.

“We have a lot of big platforms that can change into different structures to do different workouts on," Brown said. "We have like a 40-yard blue turf field in there that we can use for a lot of different activities."

The equipment, according to the 2012 All Pro, isn't the only thing different. The workouts have changed as well.

"The kind of training that he does is like circuit training," Brown said. "It’s very, very high-tempo; you don’t really have time to rest at all. So you’re getting a good workout in strength and muscle building but at the same time it’s good cardio. So far I like it.”

Brown said that in addition to the high-tempo workouts, Fitzgerald will soon introduce mixed martial arts (MMA) principles as well. This development has Brown, who's dabbled with boxing workouts in past offseasons, enthused.

“He has a lot of heavy bags in there, boxing gloves and boxing mitts," Brown said. "I’m excited for that. That’ll mix it up a bit and give us a little change of pace. I’ve done some boxing but mixed martial arts is a different animal, so I’m excited to see it.”

Fitzgerald, Brown and the Texans were able to start the program yesterday, because the team hired a new head coach this offseason in Bill O'Brien. All NFL squads with new head coahces were able to begin the offseason workouts two weeks before the rest of the League.

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